Boston Pizza Rustic Italian Thin Crust Pizza, Individual
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 470 calories in a serving of Boston Pizza Rustic Italian Thin Crust Pizza, Individual. Calorie breakdown: 45.0% fat, 35.0% carbs, 20.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 470 calories of Boston Pizza Rustic Italian Thin Crust Pizza, Individual ?
-
Swimming
40 minutes
-
Jogging
54 minutes
-
Cycling
71 minutes
-
Walking
131 minutes
Calorie Breakdown
470
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Boston Pizza location.
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- 7UP, Large
Recipe for Boston Pizza's Rustic Italian Thin Crust Pizza, Individual
Currently there is no recipe available for Boston Pizza Rustic Italian Thin Crust Pizza, Individual, however here are some other copycat recipes you might be interested in:
- Golden Corral Garlic Cheese Biscuits Recipe
- Golden Corral Macaroni Salad Recipe
- Jack In The Box Marshmallow Rice Krispy Shake Recipe
Boston Pizza Deals & Coupons
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Nutrition Facts
Amount per serving
Calories
470
(1,966 kJ)
% Daily Value *
Total Fat 24g
37%
Saturated Fat 12g
60%
Trans Fat 1g
Cholesterol 60mg
20%
Sodium 2,220mg
93%
Total Carbohydrate 42g
14%
Dietary Fiber 4g
16%
Total Sugars 9g
Protein 24g
48%
Vitamin A 0.2mg
25%
Vitamin C 21mg
35%
Calcium 300mg
30%
Iron 3.6mg
20%