Boston Pizza Fried Wings, Starter Size

Nutrition Summary

Energy
540 cal
Fat
33g
Sat. fat
8g
Carbs
8g
Protein
54g
DI*
DI*
51%
DI*
40%
DI*
3%
DI*
108%

There are 540 calories in a 241 g serving of Boston Pizza Fried Wings, Starter Size. Calorie breakdown: 54.5% fat, 5.9% carbs, 39.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 540 calories of Boston Pizza Fried Wings, Starter Size ?

  • Swimming

    46 minutes

  • Jogging

    62 minutes

  • Cycling

    82 minutes

  • Walking

    151 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

540
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Boston Pizza location.


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Recipe for Boston Pizza's Fried Wings, Starter Size

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Nutrition Facts

Serving size
241 g
Amount per serving
Calories
540 (2,259 kJ)
% Daily Value *
Total Fat 33g
51%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 255mg
85%
Sodium 1,520mg
63%
Total Carbohydrate 8g
3%
Dietary Fiber 2g
8%
Total Sugars 1g
Protein 54g
108%
Vitamin A 0.1mg
8%
Vitamin C 0mg
0%
Calcium 80mg
8%
Iron 2.7mg
15%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.