Boston Pizza Great White North Thin Crust MultiGrain Pizza, Individual

Nutrition Summary

Energy
400 cal
Fat
15g
Sat. fat
7g
Carbs
48g
Protein
22g
DI*
DI*
23%
DI*
35%
DI*
16%
DI*
44%

There are 400 calories in a serving of Boston Pizza Great White North Thin Crust MultiGrain Pizza, Individual. Calorie breakdown: 32.5% fat, 46.3% carbs, 21.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 400 calories of Boston Pizza Great White North Thin Crust MultiGrain Pizza, Individual ?

  • Swimming

    34 minutes

  • Jogging

    46 minutes

  • Cycling

    61 minutes

  • Walking

    112 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

400
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Boston Pizza location.


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Recipe for Boston Pizza's Great White North Thin Crust MultiGrain Pizza, Individual

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Nutrition Facts

Amount per serving
Calories
400 (1,674 kJ)
% Daily Value *
Total Fat 15g
23%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 40mg
13%
Sodium 880mg
37%
Total Carbohydrate 48g
16%
Dietary Fiber 4g
16%
Total Sugars 5g
Protein 22g
44%
Vitamin A 0.2mg
20%
Vitamin C 6mg
10%
Calcium 250mg
25%
Iron 4.5mg
25%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.