Boston Market Sesame Quarter White Chicken
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 400 calories in a 7.4 oz serving of Boston Market Sesame Quarter White Chicken. Calorie breakdown: 38.5% fat, 18.1% carbs, 43.3% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 400 calories of Boston Market Sesame Quarter White Chicken ?
-
Swimming
34 minutes
-
Jogging
46 minutes
-
Cycling
61 minutes
-
Walking
112 minutes
Calorie Breakdown
400
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Boston Market location.
More Food from Boston Market
- Sweet Potato Casserole
- Roasted Garlic & Herb Quarter Dark (2 Thighs, 1 Drumstick)
- At Home – Smothered Turkey
- Chocolate Chunk Cookie
- Holiday Whole Turkey
Recipe for Boston Market's Sesame Quarter White Chicken
Currently there is no recipe available for Boston Market Sesame Quarter White Chicken, however here are some other copycat recipes you might be interested in:
- Jack In The Box Asiago Pepper Corn Steak Recipe
- Golden Corral Chicken and Rice Soup Recipe
- Jack In The Box HH Brewtus Fireball Tea Recipe
Boston Market Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Boston Market menu items.
Read reviews and share your opinion
Nutrition Facts
7 oz = 211 g
Serving size
7 oz
(211 g)
Amount per serving
Calories
400
(1,674 kJ)
Calories from Fat
160
% Daily Value *
Total Fat 17g
26%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 165mg
55%
Sodium 1,040mg
43%
Total Carbohydrate 18g
6%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 43g
86%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 60mg
6%
Iron 1.1mg
6%