Boston Market Home Style Meals, Beef Steak & Pasta
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 380 calories in a 1 package serving of Boston Market Home Style Meals, Beef Steak & Pasta. Calorie breakdown: 21.0% fat, 50.9% carbs, 28.1% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 380 calories of Boston Market Home Style Meals, Beef Steak & Pasta ?
-
Swimming
32 minutes
-
Jogging
44 minutes
-
Cycling
58 minutes
-
Walking
106 minutes
Calorie Breakdown
380
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Boston Market location.
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Recipe for Boston Market's Home Style Meals, Beef Steak & Pasta
Currently there is no recipe available for Boston Market Home Style Meals, Beef Steak & Pasta, however here are some other copycat recipes you might be interested in:
- Golden Corral Louisiana Chicken and Rice Recipe
- Golden Corral Chicken and Rice Soup Recipe
- Jack In The Box Teriyaki Chicken Pasta Recipe
Boston Market Deals & Coupons
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Nutrition Facts
1 package = 397 g
Serving size
1 package
(397 g)
Amount per serving
Calories
380
(1,590 kJ)
Calories from Fat
80
% Daily Value *
Total Fat 9g
14%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 55mg
18%
Sodium 1,400mg
58%
Total Carbohydrate 49g
16%
Dietary Fiber 3g
12%
Total Sugars 3g
Protein 27g
54%
Vitamin A 0.0mg
2%
Vitamin C 2.4mg
4%
Calcium 40mg
4%
Iron 3.6mg
20%