Boston Market Chicken, Broccoli & Cheese Casserole
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 450 calories in a 1 package serving of Boston Market Chicken, Broccoli & Cheese Casserole. Calorie breakdown: 27.8% fat, 49.3% carbs, 22.9% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 450 calories of Boston Market Chicken, Broccoli & Cheese Casserole ?
-
Swimming
38 minutes
-
Jogging
52 minutes
-
Cycling
68 minutes
-
Walking
126 minutes
Calorie Breakdown
450
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Boston Market location.
More Food from Boston Market
- At Home – Chicken Marsala
- Macaroni & Cheese
- Roasted Garlic & Herb Half Chicken
- Rotisserie Turkey Breast Bowl
- Rotisserie Chicken - Quarter Dark (1 Thigh & 1 Drumstick)
Recipe for Boston Market's Chicken, Broccoli & Cheese Casserole
Currently there is no recipe available for Boston Market Chicken, Broccoli & Cheese Casserole, however here are some other copycat recipes you might be interested in:
- Jack In The Box Oreo Cookie Shake Recipe
- Golden Corral Grilled Lemon Pepper Tilapia Recipe
- Jack In The Box HH Brewtus Fireball Tea Recipe
Boston Market Deals & Coupons
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Nutrition Facts
1 package = 369 g
Serving size
1 package
(369 g)
Amount per serving
Calories
450
(1,883 kJ)
Calories from Fat
120
% Daily Value *
Total Fat 14g
22%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 65mg
22%
Sodium 1,020mg
43%
Total Carbohydrate 56g
19%
Dietary Fiber 3g
12%
Total Sugars 3g
Protein 26g
52%
Vitamin A 0.1mg
15%
Vitamin C 36mg
60%
Calcium 200mg
20%
Iron 2.7mg
15%