Boston Market Caesar Salad
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 430 calories in a 1 salad serving of Boston Market Caesar Salad. Calorie breakdown: 56.3% fat, 13.4% carbs, 30.4% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 430 calories of Boston Market Caesar Salad ?
-
Swimming
36 minutes
-
Jogging
50 minutes
-
Cycling
65 minutes
-
Walking
120 minutes
Calorie Breakdown
430
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Boston Market location.
More Food from Boston Market
- Carver's Cut Coutry Fried Chicken
- White Chicken (Kids) - 1 Breast & 1 Wing
- Country Fried Beef Steak
- At Home – Swedish Meatballs
- Bacon Brussels Sprouts
Recipe for Boston Market's Caesar Salad
Currently there is no recipe available for Boston Market Caesar Salad, however here are some other copycat recipes you might be interested in:
- Golden Corral Coleslaw Recipe
- Jack In The Box Applewood Chicken Recipe
- Jack In The Box Egg Nog Milkshake Recipe
Boston Market Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Boston Market menu items.
Nutrition Facts
Serving size
1 salad
Amount per serving
Calories
430
(1,799 kJ)
% Daily Value *
Total Fat 28g
43%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 120mg
40%
Sodium 850mg
35%
Total Carbohydrate 15g
5%
Dietary Fiber 4g
16%
Total Sugars 4g
Protein 34g
68%
Vitamin A 2.7mg
300%
Vitamin C 6mg
10%
Calcium 150mg
15%
Iron 2.7mg
15%