Boston Market At Home – Country Fried Beef Steak
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 520 calories in a 1 package serving of Boston Market At Home – Country Fried Beef Steak. Calorie breakdown: 50.5% fat, 34.8% carbs, 14.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 520 calories of Boston Market At Home – Country Fried Beef Steak ?
-
Swimming
44 minutes
-
Jogging
60 minutes
-
Cycling
79 minutes
-
Walking
145 minutes
Calorie Breakdown
520
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Boston Market location.
More Food from Boston Market
- Turkey (Kids)
- Pumpkin Pie - Slice (Seasonal)
- Beef Bowl with Seasoned Red Potatoes
- Rotisserie Chicken - Three Piece Dark (2 Thigh, 1 Drum)
- Beef Gravy
Recipe for Boston Market's At Home – Country Fried Beef Steak
Currently there is no recipe available for Boston Market At Home – Country Fried Beef Steak, however here are some other copycat recipes you might be interested in:
- Golden Corral Stewed Okra and Tomatoes Recipe
- Golden Corral Smoked Sausage and Peppers Recipe
- Jack In The Box Steakhouse Salad Recipe
Boston Market Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Boston Market menu items.
Nutrition Facts
1 package = 374 g
Serving size
1 package
(374 g)
Amount per serving
Calories
520
(2,176 kJ)
% Daily Value *
Total Fat 29g
45%
Saturated Fat 12g
60%
Trans Fat 1g
Cholesterol 80mg
27%
Sodium 1,220mg
51%
Total Carbohydrate 45g
15%
Dietary Fiber 2g
8%
Total Sugars 5g
Protein 19g
38%
Vitamin A 0.1mg
8%
Vitamin C 4.2mg
7%
Calcium 80mg
8%
Iron 2.7mg
15%