Bonehead's House Lemon-Herb Chicken Salad
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 390 calories in a 8 oz serving of Bonehead's House Lemon-Herb Chicken Salad. Calorie breakdown: 24.8% fat, 29.1% carbs, 46.1% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 390 calories of Bonehead's House Lemon-Herb Chicken Salad ?
-
Swimming
33 minutes
-
Jogging
45 minutes
-
Cycling
59 minutes
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Walking
109 minutes
Calorie Breakdown
390
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Bonehead's location.
More Food from Bonehead's
- Tilapia Fish Taco
- Chocolate Chunk Cookies
- Grilled Crispy Fish
- New England Clam Chowder Soup
- Grilled Grouper
Recipe for Bonehead's's House Lemon-Herb Chicken Salad
Currently there is no recipe available for Bonehead's House Lemon-Herb Chicken Salad, however here are some other copycat recipes you might be interested in:
- Golden Corral Louisiana Chicken and Rice Recipe
- Jack In The Box Jumbo Jack Burger Recipe
- Golden Corral Seafood Salad Recipe
Bonehead's Deals & Coupons
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Nutrition Facts
Serving size
8 oz
Amount per serving
Calories
390
(1,632 kJ)
Calories from Fat
100
% Daily Value *
Total Fat 11g
17%
Saturated Fat 2g
8%
Trans Fat 0g
Cholesterol 110mg
37%
Sodium 1,330mg
55%
Total Carbohydrate 29g
10%
Dietary Fiber 9g
36%
Total Sugars 15g
Protein 46g
92%
Vitamin A 4.1mg
450%
Vitamin C 132mg
220%
Calcium 150mg
15%
Iron 4.5mg
25%