Bonehead's Hot Wings

Nutrition Summary

Energy
590 cal
Fat
48g
Sat. fat
11g
Carbs
2g
Protein
36g
DI*
DI*
74%
DI*
55%
DI*
1%
DI*
72%

There are 590 calories in a 2 serving serving of Bonehead's Hot Wings. Calorie breakdown: 74.0% fat, 1.4% carbs, 24.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 590 calories of Bonehead's Hot Wings ?

  • Swimming

    50 minutes

  • Jogging

    68 minutes

  • Cycling

    89 minutes

  • Walking

    165 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

590
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Bonehead's location.


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Recipe for Bonehead's's Hot Wings

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Nutrition Facts

Serving size
2 serving
Amount per serving
Calories
590 (2,469 kJ)
Calories from Fat
430
% Daily Value *
Total Fat 48g
74%
Saturated Fat 11g
55%
Trans Fat 0g
Cholesterol 140mg
47%
Sodium 580mg
24%
Total Carbohydrate 2g
1%
Dietary Fiber 0g
0%
Total Sugars 1g
Protein 36g
72%
Vitamin A 0.2mg
25%
Vitamin C 2.4mg
4%
Calcium 20mg
2%
Iron 1.8mg
10%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.