Bonehead's Hot Chicken Breast Sandwich
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 600 calories in a 1 sandwich serving of Bonehead's Hot Chicken Breast Sandwich. Calorie breakdown: 42.0% fat, 25.6% carbs, 32.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 600 calories of Bonehead's Hot Chicken Breast Sandwich ?
-
Swimming
51 minutes
-
Jogging
69 minutes
-
Cycling
91 minutes
-
Walking
167 minutes
Calorie Breakdown
600
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Bonehead's location.
More Food from Bonehead's
Recipe for Bonehead's's Hot Chicken Breast Sandwich
Currently there is no recipe available for Bonehead's Hot Chicken Breast Sandwich, however here are some other copycat recipes you might be interested in:
- Golden Corral Potato Soup Recipe
- Golden Corral Sweet Potato Caserole Recipe
- Golden Corral Chili Bean Soup Recipe
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Nutrition Facts
Serving size
1 sandwich
Amount per serving
Calories
600
(2,510 kJ)
Calories from Fat
240
% Daily Value *
Total Fat 27g
42%
Saturated Fat 5g
23%
Trans Fat 0g
Cholesterol 120mg
40%
Sodium 1,700mg
71%
Total Carbohydrate 37g
12%
Dietary Fiber 2g
8%
Total Sugars 5g
Protein 47g
94%
Vitamin A 0.3mg
30%
Vitamin C 15mg
25%
Calcium 80mg
8%
Iron 3.6mg
20%