Bonehead's Lemon Herb Wings
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 600 calories in a 2 serving serving of Bonehead's Lemon Herb Wings. Calorie breakdown: 73.5% fat, 2.0% carbs, 24.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 600 calories of Bonehead's Lemon Herb Wings ?
-
Swimming
51 minutes
-
Jogging
69 minutes
-
Cycling
91 minutes
-
Walking
167 minutes
Calorie Breakdown
600
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Bonehead's location.
More Food from Bonehead's
Recipe for Bonehead's's Lemon Herb Wings
Currently there is no recipe available for Bonehead's Lemon Herb Wings, however here are some other copycat recipes you might be interested in:
- Golden Corral Cheesy Garlic Grits Recipe
- Golden Corral Jalapeno Corn Muffins Recipe
- Golden Corral Chicken Livers Recipe
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Nutrition Facts
Serving size
2 serving
Amount per serving
Calories
600
(2,510 kJ)
Calories from Fat
430
% Daily Value *
Total Fat 48g
74%
Saturated Fat 11g
55%
Trans Fat 0g
Cholesterol 140mg
47%
Sodium 610mg
25%
Total Carbohydrate 3g
1%
Dietary Fiber 0g
0%
Total Sugars 2g
Protein 36g
72%
Vitamin A 0.2mg
20%
Vitamin C 4.8mg
8%
Calcium 20mg
2%
Iron 1.8mg
10%