Bonehead's EX-Hot Piri
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 970 calories in a 383 g serving of Bonehead's EX-Hot Piri. Calorie breakdown: 66.0% fat, 5.5% carbs, 28.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 970 calories of Bonehead's EX-Hot Piri ?
-
Swimming
82 minutes
-
Jogging
112 minutes
-
Cycling
147 minutes
-
Walking
271 minutes
Calorie Breakdown
970
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Bonehead's location.
More Food from Bonehead's
- Oatmeal Raisin Cookies
- Hot Chicken Breast Sandwich
- Classic Lemon-Herb Chicken Caesar Salad
- Classic Med Chicken Caesar Salad
- Classic Hot Chicken Caesar Salad
Recipe for Bonehead's's EX-Hot Piri
Currently there is no recipe available for Bonehead's EX-Hot Piri, however here are some other copycat recipes you might be interested in:
- Golden Corral Chipotle Chicken Recipe
- Golden Corral Marinated Beef Tips Recipe
- Applebee's Green Beans Crispers with Lemon Garlic Aioli Recipe
Bonehead's Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Bonehead's menu items.
Nutrition Facts
Serving size
383 g
Amount per serving
Calories
970
(4,058 kJ)
Calories from Fat
630
% Daily Value *
Total Fat 70g
108%
Saturated Fat 16g
80%
Trans Fat 0g
Cholesterol 230mg
77%
Sodium 4,230mg
176%
Total Carbohydrate 13g
4%
Dietary Fiber 1g
4%
Total Sugars 9g
Protein 68g
136%
Vitamin A 0.3mg
35%
Vitamin C 21mg
35%
Calcium 60mg
6%
Iron 4.5mg
25%