Bonefish Grill Tilapia Fish Sandwich
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 650 calories in a 1 order serving of Bonefish Grill Tilapia Fish Sandwich. Calorie breakdown: 40.5% fat, 29.4% carbs, 30.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 650 calories of Bonefish Grill Tilapia Fish Sandwich ?
-
Swimming
55 minutes
-
Jogging
75 minutes
-
Cycling
98 minutes
-
Walking
181 minutes
Calorie Breakdown
650
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Bonefish Grill location.
More Food from Bonefish Grill
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- Seasonal Vegetable, Sauteed Spinach
- Oscar Omelet w/ Egg Whites
- Macadamia Nut Brownie
Recipe for Bonefish Grill's Tilapia Fish Sandwich
Currently there is no recipe available for Bonefish Grill Tilapia Fish Sandwich, however here are some other copycat recipes you might be interested in:
- Golden Corral Broccoli Salad Recipe
- Golden Corral Creamed Spinach Recipe
- Golden Corral Macaroni and Cheese Recipe
Bonefish Grill Deals & Coupons
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Nutrition Facts
Serving size
1 order
Amount per serving
Calories
650
(2,720 kJ)
% Daily Value *
Total Fat 30g
46%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 120mg
40%
Sodium 960mg
40%
Total Carbohydrate 49g
16%
Dietary Fiber 3g
12%
Total Sugars 12g
Protein 50g
100%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%