Bonefish Grill Macadamia Nut Brownie

Nutrition Summary

Energy
1230 cal
Fat
63g
Sat. fat
38g
Carbs
150g
Protein
16g
DI*
DI*
97%
DI*
190%
DI*
50%
DI*
32%

There are 1230 calories in a 1 order serving of Bonefish Grill Macadamia Nut Brownie. Calorie breakdown: 46.1% fat, 48.7% carbs, 5.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1230 calories of Bonefish Grill Macadamia Nut Brownie ?

  • Swimming

    104 minutes

  • Jogging

    142 minutes

  • Cycling

    186 minutes

  • Walking

    343 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1230
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Bonefish Grill location.


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Nutrition Facts

Serving size
1 order
Amount per serving
Calories
1,230 (5,146 kJ)
% Daily Value *
Total Fat 63g
97%
Saturated Fat 38g
190%
Trans Fat 1g
Cholesterol 345mg
115%
Sodium 240mg
10%
Total Carbohydrate 150g
50%
Dietary Fiber 8g
32%
Total Sugars 128g
Protein 16g
32%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.