Bonefish Grill Pad Thai w/ Wood-Grilled Salmon

Nutrition Summary

Energy
1170 cal
Fat
34g
Sat. fat
6g
Carbs
160g
Protein
55g
DI*
DI*
52%
DI*
30%
DI*
53%
DI*
110%

There are 1170 calories in a 1 order serving of Bonefish Grill Pad Thai w/ Wood-Grilled Salmon. Calorie breakdown: 26.2% fat, 54.9% carbs, 18.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1170 calories of Bonefish Grill Pad Thai w/ Wood-Grilled Salmon ?

  • Swimming

    99 minutes

  • Jogging

    135 minutes

  • Cycling

    177 minutes

  • Walking

    327 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1170
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Bonefish Grill location.


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Nutrition Facts

Serving size
1 order
Amount per serving
Calories
1,170 (4,895 kJ)
% Daily Value *
Total Fat 34g
52%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 210mg
70%
Sodium 4,790mg
200%
Total Carbohydrate 160g
53%
Dietary Fiber 6g
24%
Total Sugars 64g
Protein 55g
110%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.