Bojangles' Roasted Chicken Bites

Nutrition Summary

Energy
125 cal
Fat
5g
Sat. fat
0g
Carbs
5g
Protein
20g
DI*
DI*
8%
DI*
0%
DI*
2%
DI*
40%

There are 125 calories in a 1 serving serving of Bojangles' Roasted Chicken Bites. Calorie breakdown: 31.0% fat, 13.8% carbs, 55.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 125 calories of Bojangles' Roasted Chicken Bites ?

  • Swimming

    11 minutes

  • Jogging

    14 minutes

  • Cycling

    19 minutes

  • Walking

    35 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

125
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Bojangles' location.

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Nutrition Facts

1 serving = 5 piece
Serving size
1 serving (5 piece)
Amount per serving
Calories
125 (523 kJ)
% Daily Value *
Total Fat 5g
8%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 75mg
25%
Sodium 650mg
27%
Total Carbohydrate 5g
2%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 20g
40%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.