Bob Evans Blackened Whitefish with Tartar Sauce
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 460 calories in a 1 each serving of Bob Evans Blackened Whitefish with Tartar Sauce. Calorie breakdown: 69.2% fat, 9.4% carbs, 21.4% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 460 calories of Bob Evans Blackened Whitefish with Tartar Sauce ?
-
Swimming
39 minutes
-
Jogging
53 minutes
-
Cycling
70 minutes
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Walking
128 minutes
Calorie Breakdown
460
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Bob Evans location.
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Recipe for Bob Evans's Blackened Whitefish with Tartar Sauce
Currently there is no recipe available for Bob Evans Blackened Whitefish with Tartar Sauce, however here are some other copycat recipes you might be interested in:
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Nutrition Facts
Serving size
1 each
Amount per serving
Calories
460
(1,925 kJ)
Calories from Fat
320
% Daily Value *
Total Fat 36g
55%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 40mg
13%
Sodium 1,470mg
61%
Total Carbohydrate 11g
4%
Dietary Fiber 1g
4%
Total Sugars 2g
Protein 25g
50%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%