Bob Evans Chicken Salad Plate

Nutrition Summary

Energy
700 cal
Fat
35g
Sat. fat
5g
Carbs
84g
Protein
17g
DI*
DI*
54%
DI*
25%
DI*
28%
DI*
34%

There are 700 calories in a 1 entree serving of Bob Evans Chicken Salad Plate. Calorie breakdown: 43.8% fat, 46.7% carbs, 9.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 700 calories of Bob Evans Chicken Salad Plate ?

  • Swimming

    59 minutes

  • Jogging

    81 minutes

  • Cycling

    106 minutes

  • Walking

    195 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

700
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Bob Evans location.


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Nutrition Facts

Serving size
1 entree
Amount per serving
Calories
700 (2,929 kJ)
Calories from Fat
310
% Daily Value *
Total Fat 35g
54%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 55mg
18%
Sodium 810mg
34%
Total Carbohydrate 84g
28%
Dietary Fiber 7g
28%
Total Sugars 58g
Protein 17g
34%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.