Bob Evans BEFit Breakfast without Syrup

Nutrition Summary

Energy
450 cal
Fat
9g
Sat. fat
3g
Carbs
74g
Protein
17g
DI*
DI*
14%
DI*
15%
DI*
25%
DI*
34%

There are 450 calories in a 1 meal serving of Bob Evans BEFit Breakfast without Syrup. Calorie breakdown: 18.2% fat, 66.5% carbs, 15.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 450 calories of Bob Evans BEFit Breakfast without Syrup ?

  • Swimming

    38 minutes

  • Jogging

    52 minutes

  • Cycling

    68 minutes

  • Walking

    126 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

450
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Bob Evans location.


More Food from Bob Evans


Recipe for Bob Evans's BEFit Breakfast without Syrup

Currently there is no recipe available for Bob Evans BEFit Breakfast without Syrup, however here are some other copycat recipes you might be interested in:

Bob Evans Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Bob Evans menu items.

Read reviews and share your opinion

Nutrition Facts

Serving size
1 meal
Amount per serving
Calories
450 (1,883 kJ)
Calories from Fat
90
% Daily Value *
Total Fat 9g
14%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 750mg
31%
Total Carbohydrate 74g
25%
Dietary Fiber 4g
16%
Total Sugars 33g
Protein 17g
34%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.