Bob Evans Classic Breakfast with Egg Lites, Bacon, Home Fries, French Toast & Sugar Free Pancake Syrup

Nutrition Summary

Energy
460 cal
Fat
20g
Sat. fat
7g
Carbs
44g
Protein
27g
DI*
DI*
31%
DI*
35%
DI*
15%
DI*
54%

There are 460 calories in a 1 meal serving of Bob Evans Classic Breakfast with Egg Lites, Bacon, Home Fries, French Toast & Sugar Free Pancake Syrup. Calorie breakdown: 38.8% fat, 37.9% carbs, 23.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 460 calories of Bob Evans Classic Breakfast with Egg Lites, Bacon, Home Fries, French Toast & Sugar Free Pancake Syrup ?

  • Swimming

    39 minutes

  • Jogging

    53 minutes

  • Cycling

    70 minutes

  • Walking

    128 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

460
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Bob Evans location.


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Nutrition Facts

Serving size
1 meal
Amount per serving
Calories
460 (1,925 kJ)
Calories from Fat
180
% Daily Value *
Total Fat 20g
31%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 125mg
42%
Sodium 1,250mg
52%
Total Carbohydrate 44g
15%
Dietary Fiber 1g
4%
Total Sugars 14g
Protein 27g
54%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.