Blue Plate Light Mayonnaise
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 50 calories in a 1 tbsp serving of Blue Plate Light Mayonnaise. Calorie breakdown: 91.8% fat, 8.2% carbs, 0.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 50 calories of Blue Plate Light Mayonnaise ?
-
Swimming
4 minutes
-
Jogging
6 minutes
-
Cycling
8 minutes
-
Walking
14 minutes
Calorie Breakdown
50
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Blue Plate location.
More Food from Blue Plate
- Light Mayonnaise
- Sandwich Spread
- Light Mayonnaise w/ Olive Oil
- Light Mayonnaise w/ Greek Yogurt
- Real Mayonnaise
Recipe for Blue Plate's Light Mayonnaise
Currently there is no recipe available for Blue Plate Light Mayonnaise, however here are some other copycat recipes you might be interested in:
- Golden Corral Seafood Salad Recipe
- Golden Corral Coleslaw Recipe
- Jack In The Box Mango Smoothie Recipe
Blue Plate Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Blue Plate menu items.
Nutrition Facts
1 tbsp = 14 g
Serving size
1 tbsp
(14 g)
Amount per serving
Calories
50
(209 kJ)
% Daily Value *
Total Fat 5g
8%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 115mg
5%
Total Carbohydrate 1g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 0g
0%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%