Blue Apron Tuscan-Style Roasted Pork w/ Kale & Salsa Verde

Nutrition Summary

Energy
520 cal
Fat
18g
Sat. fat
6g
Carbs
28g
Protein
50g
DI*
DI*
28%
DI*
30%
DI*
9%
DI*
100%

There are 520 calories in a 0.5 meal kit serving of Blue Apron Tuscan-Style Roasted Pork w/ Kale & Salsa Verde. Calorie breakdown: 34.2% fat, 23.6% carbs, 42.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 520 calories of Blue Apron Tuscan-Style Roasted Pork w/ Kale & Salsa Verde ?

  • Swimming

    44 minutes

  • Jogging

    60 minutes

  • Cycling

    79 minutes

  • Walking

    145 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

520
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


More Food from Blue Apron


Recipe for Blue Apron's Tuscan-Style Roasted Pork w/ Kale & Salsa Verde

Currently there is no recipe available for Blue Apron Tuscan-Style Roasted Pork w/ Kale & Salsa Verde, however here are some other copycat recipes you might be interested in:

Blue Apron Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Blue Apron menu items.

Read reviews and share your opinion

Nutrition Facts

Serving size
1 meal kit
Amount per serving
Calories
520 (2,176 kJ)
% Daily Value *
Total Fat 18g
28%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 130mg
43%
Sodium 240mg
10%
Total Carbohydrate 28g
9%
Dietary Fiber 4g
16%
Total Sugars 2g
Protein 50g
100%
Vitamin A 0.8mg
90%
Vitamin C 19.8mg
33%
Calcium 80mg
8%
Iron 3.6mg
20%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.