Blue Apron Spicy Pepper & Ricotta Calzone w/ Cucumber & Romaine Salad

Nutrition Summary

Energy
750 cal
Fat
15g
Sat. fat
4.5g
Carbs
101g
Protein
29g
DI*
DI*
23%
DI*
23%
DI*
34%
DI*
58%

There are 750 calories in a 0.5 meal kit serving of Blue Apron Spicy Pepper & Ricotta Calzone w/ Cucumber & Romaine Salad. Calorie breakdown: 20.6% fat, 61.7% carbs, 17.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 750 calories of Blue Apron Spicy Pepper & Ricotta Calzone w/ Cucumber & Romaine Salad ?

  • Swimming

    64 minutes

  • Jogging

    86 minutes

  • Cycling

    114 minutes

  • Walking

    209 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

750
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

Serving size
1 meal kit
Amount per serving
Calories
750 (3,138 kJ)
% Daily Value *
Total Fat 15g
23%
Saturated Fat 5g
23%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 1,560mg
65%
Total Carbohydrate 101g
34%
Dietary Fiber 9g
36%
Total Sugars 13g
Protein 29g
58%
Vitamin A 1.9mg
210%
Vitamin C 28.2mg
47%
Calcium 230mg
23%
Iron 3.6mg
20%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.