Blue Apron Mole-Spiced Beef & Red Quinoa Bowl w/ Avocado & Lime Crema
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 690 calories in a 1/4 meal kit serving of Blue Apron Mole-Spiced Beef & Red Quinoa Bowl w/ Avocado & Lime Crema. Calorie breakdown: 50.7% fat, 30.4% carbs, 18.9% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 690 calories of Blue Apron Mole-Spiced Beef & Red Quinoa Bowl w/ Avocado & Lime Crema ?
-
Swimming
59 minutes
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Jogging
79 minutes
-
Cycling
105 minutes
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Walking
193 minutes
Calorie Breakdown
690
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
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Recipe for Blue Apron's Mole-Spiced Beef & Red Quinoa Bowl w/ Avocado & Lime Crema
Currently there is no recipe available for Blue Apron Mole-Spiced Beef & Red Quinoa Bowl w/ Avocado & Lime Crema, however here are some other copycat recipes you might be interested in:
- Golden Corral Jalapeno Corn Muffins Recipe
- Jack In The Box Asiago Pepper Corn Steak Recipe
- Jack In The Box Garlic Herb Chicken Recipe
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Nutrition Facts
Serving size
1 meal kit
Amount per serving
Calories
690
(2,887 kJ)
% Daily Value *
Total Fat 37g
57%
Saturated Fat 13g
65%
Trans Fat 2g
Cholesterol 100mg
33%
Sodium 210mg
9%
Total Carbohydrate 50g
17%
Dietary Fiber 9g
36%
Total Sugars 2g
Protein 31g
62%
Vitamin A 0.4mg
45%
Vitamin C 4.2mg
7%
Calcium 120mg
12%
Iron 5.4mg
30%