Blue Apron Chile Butter Steaks w/ Parmesan Potatoes & Spinach

Nutrition Summary

Energy
620 cal
Fat
28g
Sat. fat
14g
Carbs
52g
Protein
41g
DI*
DI*
43%
DI*
70%
DI*
17%
DI*
82%

There are 620 calories in a 0.5 meal kit serving of Blue Apron Chile Butter Steaks w/ Parmesan Potatoes & Spinach. Calorie breakdown: 40.4% fat, 33.3% carbs, 26.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 620 calories of Blue Apron Chile Butter Steaks w/ Parmesan Potatoes & Spinach ?

  • Swimming

    53 minutes

  • Jogging

    71 minutes

  • Cycling

    94 minutes

  • Walking

    173 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

620
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.

More Food from Blue Apron

Recipe for Blue Apron's Chile Butter Steaks w/ Parmesan Potatoes & Spinach

Currently there is no recipe available for Blue Apron Chile Butter Steaks w/ Parmesan Potatoes & Spinach, however here are some other copycat recipes you might be interested in:

Blue Apron Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Blue Apron menu items.

Read reviews and share your opinion

Nutrition Facts

1 meal kit = 568 g
Serving size
1 meal kit (568 g)
Amount per serving
Calories
620 (2,594 kJ)
% Daily Value *
Total Fat 28g
43%
Saturated Fat 14g
70%
Trans Fat 0g
Cholesterol 140mg
47%
Sodium 440mg
18%
Total Carbohydrate 52g
17%
Dietary Fiber 8g
32%
Total Sugars 4g
Protein 41g
82%
Vitamin A 1.9mg
210%
Vitamin C 48mg
80%
Calcium 230mg
23%
Iron 7.2mg
40%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.