Blimpie Roast Beef, Turkey & Cheddar Sub on Ciabatta
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 530 calories in a 1 Serving serving of Blimpie Roast Beef, Turkey & Cheddar Sub on Ciabatta. Calorie breakdown: 40.5% fat, 39.9% carbs, 19.6% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 530 calories of Blimpie Roast Beef, Turkey & Cheddar Sub on Ciabatta ?
-
Swimming
45 minutes
-
Jogging
61 minutes
-
Cycling
80 minutes
-
Walking
148 minutes
Calorie Breakdown
530
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Blimpie location.
More Food from Blimpie
- Turkey & Provolone Sub, Regular
- Pastrami
- Glaceau Fruitwater Watermelon Punch, 12 oz
- Cream of Potato w/ Bacon Soup
- Yellow Deli Style Mustard
Recipe for Blimpie's Roast Beef, Turkey & Cheddar Sub on Ciabatta
Currently there is no recipe available for Blimpie Roast Beef, Turkey & Cheddar Sub on Ciabatta, however here are some other copycat recipes you might be interested in:
- Golden Corral Garlic Cheese Biscuits Recipe
- Golden Corral Chicken and Rice Soup Recipe
- Golden Corral Country Minestrone Soup Recipe
Blimpie Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Blimpie menu items.
Nutrition Facts
1 Serving = 277 g
Serving size
1 Serving
(277 g)
Amount per serving
Calories
530
(2,218 kJ)
Calories from Fat
210
% Daily Value *
Total Fat 23g
35%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 60mg
20%
Sodium 1,880mg
78%
Total Carbohydrate 51g
17%
Dietary Fiber 3g
12%
Total Sugars 5g
Protein 25g
50%
Vitamin A 0.2mg
20%
Vitamin C 18mg
30%
Calcium 200mg
20%
Iron 3.6mg
20%