Blimpie Turkey & Provolone Sub, Regular
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 460 calories in a 1 Serving serving of Blimpie Turkey & Provolone Sub, Regular. Calorie breakdown: 29.2% fat, 47.5% carbs, 23.3% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 460 calories of Blimpie Turkey & Provolone Sub, Regular ?
-
Swimming
39 minutes
-
Jogging
53 minutes
-
Cycling
70 minutes
-
Walking
128 minutes
Calorie Breakdown
460
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Blimpie location.
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Recipe for Blimpie's Turkey & Provolone Sub, Regular
Currently there is no recipe available for Blimpie Turkey & Provolone Sub, Regular, however here are some other copycat recipes you might be interested in:
- Jack In The Box Four Cheese Grille Recipe
- Golden Corral Broccoli Salad Recipe
- Jack In The Box Classic Wings Recipe
Blimpie Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Blimpie menu items.
Nutrition Facts
1 Serving = 311 g
Serving size
1 Serving
(311 g)
Amount per serving
Calories
460
(1,925 kJ)
Calories from Fat
140
% Daily Value *
Total Fat 15g
23%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 55mg
18%
Sodium 1,470mg
61%
Total Carbohydrate 55g
18%
Dietary Fiber 3g
12%
Total Sugars 9g
Protein 27g
54%
Vitamin A 0.1mg
10%
Vitamin C 9mg
15%
Calcium 150mg
15%
Iron 2.7mg
15%