Blake's Lotaburger Milk Shake, Strawberry

Nutrition Summary

Energy
500 cal
Fat
7g
Sat. fat
4g
Carbs
104g
Protein
6g
DI*
DI*
11%
DI*
20%
DI*
35%
DI*
12%

There are 500 calories in a 1 shake serving of Blake's Lotaburger Milk Shake, Strawberry. Calorie breakdown: 12.5% fat, 82.7% carbs, 4.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 500 calories of Blake's Lotaburger Milk Shake, Strawberry ?

  • Swimming

    42 minutes

  • Jogging

    58 minutes

  • Cycling

    76 minutes

  • Walking

    140 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

500
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Blake's Lotaburger location.

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Recipe for Blake's Lotaburger's Milk Shake, Strawberry

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Nutrition Facts

1 shake = 350 g
Serving size
1 shake (350 g)
Amount per serving
Calories
500 (2,092 kJ)
Calories from Fat
60
% Daily Value *
Total Fat 7g
11%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 280mg
12%
Total Carbohydrate 104g
35%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 6g
12%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.