Blake's Lotaburger Lota Burger Combo

Nutrition Summary

Energy
1240 cal
Fat
39g
Sat. fat
14g
Carbs
181g
Protein
30g
DI*
DI*
60%
DI*
70%
DI*
60%
DI*
60%

There are 1240 calories in a 1 combo serving of Blake's Lotaburger Lota Burger Combo. Calorie breakdown: 29.4% fat, 60.6% carbs, 10.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1240 calories of Blake's Lotaburger Lota Burger Combo ?

  • Swimming

    105 minutes

  • Jogging

    143 minutes

  • Cycling

    188 minutes

  • Walking

    346 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1240
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Blake's Lotaburger location.


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Recipe for Blake's Lotaburger's Lota Burger Combo

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Nutrition Facts

1 combo = 1,471 g
Serving size
1 combo (1,471 g)
Amount per serving
Calories
1,240 (5,188 kJ)
Calories from Fat
350
% Daily Value *
Total Fat 39g
60%
Saturated Fat 14g
70%
Trans Fat 2g
Cholesterol 90mg
30%
Sodium 1,220mg
51%
Total Carbohydrate 181g
60%
Dietary Fiber 6g
24%
Total Sugars 0g
Protein 30g
60%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.