Black Bear Diner Vanilla Shake
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 520 calories in a 1 shake serving of Black Bear Diner Vanilla Shake. Calorie breakdown: 49.8% fat, 42.1% carbs, 8.1% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 520 calories of Black Bear Diner Vanilla Shake ?
-
Swimming
44 minutes
-
Jogging
60 minutes
-
Cycling
79 minutes
-
Walking
145 minutes
Calorie Breakdown
520
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Black Bear Diner location.
More Food from Black Bear Diner
- Add Bacon
- Bob's Burger Deluxe
- 2 Biscuits and Gravy
- Cubs' Chocolate Chip Pancakes
- Little Less Club Sandwich
Recipe for Black Bear Diner's Vanilla Shake
Currently there is no recipe available for Black Bear Diner Vanilla Shake, however here are some other copycat recipes you might be interested in:
- Jack In The Box Asiago Pepper Corn Steak Recipe
- Golden Corral Louisiana Chicken and Rice Recipe
- Golden Corral Collard Greens Recipe
Black Bear Diner Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Black Bear Diner menu items.
Nutrition Facts
Serving size
1 shake
Amount per serving
Calories
520
(2,176 kJ)
Calories from Fat
270
% Daily Value *
Total Fat 30g
46%
Saturated Fat 17g
85%
Trans Fat 0g
Cholesterol 105mg
35%
Sodium 190mg
8%
Total Carbohydrate 57g
19%
Dietary Fiber 0g
0%
Total Sugars 53g
Protein 11g
22%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%