Black Bear Diner 7-Grain Volcano
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 1760 calories in a 1 meal serving of Black Bear Diner 7-Grain Volcano. Calorie breakdown: 37.5% fat, 62.5% carbs, 0.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 1760 calories of Black Bear Diner 7-Grain Volcano ?
-
Swimming
149 minutes
-
Jogging
203 minutes
-
Cycling
267 minutes
-
Walking
491 minutes
Calorie Breakdown
1760
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Black Bear Diner location.
More Food from Black Bear Diner
- Bleu Cheese Dressing, Housemade (2 fl oz)
- Banana Cream Pie
- Cubs' Mini Corn Dogs
- BBQ Pork Ribs with Onion Rings
- Southern Scramble with Biscuit
Recipe for Black Bear Diner's 7-Grain Volcano
Currently there is no recipe available for Black Bear Diner 7-Grain Volcano, however here are some other copycat recipes you might be interested in:
- Golden Corral Grilled Lemon Pepper Tilapia Recipe
- Jack In The Box Asiago Pepper Corn Steak Recipe
- Jack In The Box Steakhouse Salad Recipe
Black Bear Diner Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Black Bear Diner menu items.
Nutrition Facts
Serving size
1 meal
Amount per serving
Calories
1,760
(7,364 kJ)
% Daily Value *
Total Fat 40g
62%
Saturated Fat 10g
50%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 3,090mg
129%
Total Carbohydrate 150g
50%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 0g
0%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%