Betty Lou's Just Great Stuff Original Powdered Peanut Butter

Nutrition Summary

Energy
45 cal
Fat
1.5g
Sat. fat
0g
Carbs
5g
Protein
5g
DI*
DI*
2%
DI*
0%
DI*
2%
DI*
10%

There are 45 calories in a 2 tbsp serving of Betty Lou's Just Great Stuff Original Powdered Peanut Butter. Calorie breakdown: 25.2% fat, 37.4% carbs, 37.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 45 calories of Betty Lou's Just Great Stuff Original Powdered Peanut Butter ?

  • Swimming

    4 minutes

  • Jogging

    5 minutes

  • Cycling

    7 minutes

  • Walking

    13 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

45
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Recipe for Betty Lou's's Just Great Stuff Original Powdered Peanut Butter

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Nutrition Facts

2 tbsp = 12 g
Serving size
2 tbsp (12 g)
Amount per serving
Calories
45 (188 kJ)
% Daily Value *
Total Fat 2g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 90mg
4%
Total Carbohydrate 5g
2%
Dietary Fiber 1g
4%
Total Sugars 3g
Protein 5g
10%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0.4mg
2%
Potassium 105mg
3%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.