Betty Lou's Blueberry Fruit Bar
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 190 calories in a 1 bar serving of Betty Lou's Blueberry Fruit Bar. Calorie breakdown: 13.6% fat, 82.4% carbs, 4.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 190 calories of Betty Lou's Blueberry Fruit Bar ?
-
Swimming
16 minutes
-
Jogging
22 minutes
-
Cycling
29 minutes
-
Walking
53 minutes
Calorie Breakdown
190
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
More Food from Betty Lou's
- Cherry Fruit Bar
- Protein Plus Cashew Butter Nut Butter Energy Balls
- Gluten Free Cheddar Oregon Crackers
- Spirulina Ginseng Nut Butter Energy Balls
- Milk Chocolate Angell Crisp Bar
Recipe for Betty Lou's's Blueberry Fruit Bar
Currently there is no recipe available for Betty Lou's Blueberry Fruit Bar, however here are some other copycat recipes you might be interested in:
- Jack In The Box Mini Buffalo Chicken Sandwich Recipe
- Jack In The Box HH Brewtus Fireball Tea Recipe
- Jack In The Box HH Brewtus Adios Recipe
Betty Lou's Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Betty Lou's menu items.
Nutrition Facts
1 bar = 57 g
Serving size
1 bar
(57 g)
Amount per serving
Calories
190
(795 kJ)
% Daily Value *
Total Fat 3g
5%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 85mg
4%
Total Carbohydrate 41g
14%
Dietary Fiber 4g
16%
Total Sugars 23g
Protein 2g
4%
Vitamin A 0mg
0%
Vitamin C 1.2mg
2%
Calcium 20mg
2%
Iron 0.7mg
4%