Benihana Lunch Spicy Hibachi Chicken
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 260 calories in a 5 oz serving of Benihana Lunch Spicy Hibachi Chicken. Calorie breakdown: 34.9% fat, 17.1% carbs, 48.1% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 260 calories of Benihana Lunch Spicy Hibachi Chicken ?
-
Swimming
22 minutes
-
Jogging
30 minutes
-
Cycling
39 minutes
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Walking
73 minutes
Calorie Breakdown
260
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Benihana location.
More Food from Benihana
- Emperors Roll
- Take Home Teriyaki Sauce
- Rocky's Choice, Hibachi Steak
- Express Lunch, Lunch Boat Chicken
- Group Menu, Geisha Hibachi Tuna Steak
Recipe for Benihana's Lunch Spicy Hibachi Chicken
Currently there is no recipe available for Benihana Lunch Spicy Hibachi Chicken, however here are some other copycat recipes you might be interested in:
- Golden Corral Beef Vegetable Soup Recipe
- Jack In The Box Classic Wings Recipe
- Golden Corral Stewed Okra and Tomatoes Recipe
Benihana Deals & Coupons
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Nutrition Facts
Serving size
5 oz
Amount per serving
Calories
260
(1,088 kJ)
Calories from Fat
90
% Daily Value *
Total Fat 10g
15%
Saturated Fat 3g
13%
Trans Fat 0g
Cholesterol 80mg
27%
Sodium 560mg
23%
Total Carbohydrate 11g
4%
Dietary Fiber 1g
4%
Total Sugars 11g
Protein 31g
62%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%