Benihana Express Lunch, Benihana Onion Soup
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 25 calories in a 6.7 oz serving of Benihana Express Lunch, Benihana Onion Soup. Calorie breakdown: 36.0% fat, 48.0% carbs, 16.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 25 calories of Benihana Express Lunch, Benihana Onion Soup ?
-
Swimming
2 minutes
-
Jogging
3 minutes
-
Cycling
4 minutes
-
Walking
7 minutes
Calorie Breakdown
25
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Benihana location.
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Recipe for Benihana's Express Lunch, Benihana Onion Soup
Currently there is no recipe available for Benihana Express Lunch, Benihana Onion Soup, however here are some other copycat recipes you might be interested in:
- Golden Corral Rice Pilaf Recipe
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Nutrition Facts
Serving size
7 oz
Amount per serving
Calories
25
(105 kJ)
Calories from Fat
10
% Daily Value *
Total Fat 1g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 710mg
30%
Total Carbohydrate 3g
1%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 1g
2%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%