Benihana Bento Box, California Roll
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 330 calories in a 7.3 oz serving of Benihana Bento Box, California Roll. Calorie breakdown: 16.6% fat, 67.5% carbs, 16.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 330 calories of Benihana Bento Box, California Roll ?
-
Swimming
28 minutes
-
Jogging
38 minutes
-
Cycling
50 minutes
-
Walking
92 minutes
Calorie Breakdown
330
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Benihana location.
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Recipe for Benihana's Bento Box, California Roll
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Nutrition Facts
Serving size
7 oz
Amount per serving
Calories
330
(1,381 kJ)
Calories from Fat
50
% Daily Value *
Total Fat 6g
9%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 670mg
28%
Total Carbohydrate 55g
18%
Dietary Fiber 5g
20%
Total Sugars 10g
Protein 13g
26%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%