Benihana Ebi
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 110 calories in a 99.1 grams serving of Benihana Ebi. Calorie breakdown: 17.6% fat, 3.9% carbs, 78.4% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 110 calories of Benihana Ebi ?
-
Swimming
9 minutes
-
Jogging
13 minutes
-
Cycling
17 minutes
-
Walking
31 minutes
Calorie Breakdown
110
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Benihana location.
More Food from Benihana
Recipe for Benihana's Ebi
Currently there is no recipe available for Benihana Ebi, however here are some other copycat recipes you might be interested in:
- Golden Corral Pickled Beets Recipe
- Golden Corral Black Eyed Peas Recipe
- Jack In The Box Oreo Cookie Shake Recipe
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Nutrition Facts
Serving size
99 grams
Amount per serving
Calories
110
(460 kJ)
Calories from Fat
15
% Daily Value *
Total Fat 2g
3%
Saturated Fat 4g
18%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 150mg
6%
Total Carbohydrate 1g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 20g
40%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%