Beef 'O' Brady's Pork Chops With Side Garden Salad
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 620 calories in a 1 Serving serving of Beef 'O' Brady's Pork Chops With Side Garden Salad. Calorie breakdown: 54.0% fat, 11.7% carbs, 34.4% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 620 calories of Beef 'O' Brady's Pork Chops With Side Garden Salad ?
-
Swimming
53 minutes
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Jogging
71 minutes
-
Cycling
94 minutes
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Walking
173 minutes
Calorie Breakdown
620
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Beef 'O' Brady's location.
More Food from Beef 'O' Brady's
- 'O' Brady Burger
- Teriyaki Traditional Wings
- Black Widow Tea
- California Turkey Melt Combo
- BBQ Bacon Cheeseburger
Recipe for Beef 'O' Brady's's Pork Chops With Side Garden Salad
Currently there is no recipe available for Beef 'O' Brady's Pork Chops With Side Garden Salad, however here are some other copycat recipes you might be interested in:
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Nutrition Facts
Serving size
1 Serving
Amount per serving
Calories
620
(2,594 kJ)
Calories from Fat
340
% Daily Value *
Total Fat 37g
57%
Saturated Fat 14g
70%
Trans Fat 0g
Cholesterol 170mg
57%
Sodium 3,100mg
129%
Total Carbohydrate 18g
6%
Dietary Fiber 1g
4%
Total Sugars 4g
Protein 53g
106%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%