Beef 'O' Brady's Plain Boneless Wing Basket

Nutrition Summary

Energy
990 cal
Fat
53g
Sat. fat
10g
Carbs
92g
Protein
30g
DI*
DI*
82%
DI*
50%
DI*
31%
DI*
60%

There are 990 calories in a 1 basket serving of Beef 'O' Brady's Plain Boneless Wing Basket. Calorie breakdown: 49.4% fat, 38.1% carbs, 12.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 990 calories of Beef 'O' Brady's Plain Boneless Wing Basket ?

  • Swimming

    84 minutes

  • Jogging

    114 minutes

  • Cycling

    150 minutes

  • Walking

    276 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

990
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Beef 'O' Brady's location.


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Nutrition Facts

Serving size
1 basket
Amount per serving
Calories
990 (4,142 kJ)
% Daily Value *
Total Fat 53g
82%
Saturated Fat 10g
50%
Trans Fat 0g
Cholesterol 90mg
30%
Sodium 2,700mg
113%
Total Carbohydrate 92g
31%
Dietary Fiber 6g
24%
Total Sugars 15g
Protein 30g
60%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.