Beef 'O' Brady's Pick Two, Reuben
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 460 calories in a 1 Serving serving of Beef 'O' Brady's Pick Two, Reuben. Calorie breakdown: 52.9% fat, 27.1% carbs, 19.9% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 460 calories of Beef 'O' Brady's Pick Two, Reuben ?
-
Swimming
39 minutes
-
Jogging
53 minutes
-
Cycling
70 minutes
-
Walking
128 minutes
Calorie Breakdown
460
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Beef 'O' Brady's location.
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Recipe for Beef 'O' Brady's's Pick Two, Reuben
Currently there is no recipe available for Beef 'O' Brady's Pick Two, Reuben, however here are some other copycat recipes you might be interested in:
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Nutrition Facts
Serving size
1 Serving
Amount per serving
Calories
460
(1,925 kJ)
Calories from Fat
230
% Daily Value *
Total Fat 26g
40%
Saturated Fat 10g
50%
Trans Fat 2g
Cholesterol 60mg
20%
Sodium 1,180mg
49%
Total Carbohydrate 30g
10%
Dietary Fiber 4g
16%
Total Sugars 4g
Protein 22g
44%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%