Beef 'O' Brady's Pick Two, Cup of Chicken Gumbo
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 90 calories in a 1 Serving serving of Beef 'O' Brady's Pick Two, Cup of Chicken Gumbo. Calorie breakdown: 37.5% fat, 54.2% carbs, 8.3% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 90 calories of Beef 'O' Brady's Pick Two, Cup of Chicken Gumbo ?
-
Swimming
8 minutes
-
Jogging
10 minutes
-
Cycling
14 minutes
-
Walking
25 minutes
Calorie Breakdown
90
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Beef 'O' Brady's location.
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Recipe for Beef 'O' Brady's's Pick Two, Cup of Chicken Gumbo
Currently there is no recipe available for Beef 'O' Brady's Pick Two, Cup of Chicken Gumbo, however here are some other copycat recipes you might be interested in:
- Golden Corral Creamed Spinach Recipe
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Nutrition Facts
Serving size
1 Serving
Amount per serving
Calories
90
(377 kJ)
Calories from Fat
30
% Daily Value *
Total Fat 4g
6%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 820mg
34%
Total Carbohydrate 13g
4%
Dietary Fiber 1g
4%
Total Sugars 1g
Protein 2g
4%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%