Beef 'O' Brady's Pick Two, California Turkey Melt
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 450 calories in a 1 Serving serving of Beef 'O' Brady's Pick Two, California Turkey Melt. Calorie breakdown: 45.9% fat, 27.5% carbs, 26.6% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 450 calories of Beef 'O' Brady's Pick Two, California Turkey Melt ?
-
Swimming
38 minutes
-
Jogging
52 minutes
-
Cycling
68 minutes
-
Walking
126 minutes
Calorie Breakdown
450
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Beef 'O' Brady's location.
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- Chipotle Philly Flatbread
Recipe for Beef 'O' Brady's's Pick Two, California Turkey Melt
Currently there is no recipe available for Beef 'O' Brady's Pick Two, California Turkey Melt, however here are some other copycat recipes you might be interested in:
- Golden Corral Chili Bean Soup Recipe
- Golden Corral KC BBQ Spare Ribs Recipe
- Golden Corral Pickled Beets Recipe
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Nutrition Facts
Serving size
1 Serving
Amount per serving
Calories
450
(1,883 kJ)
Calories from Fat
210
% Daily Value *
Total Fat 23g
35%
Saturated Fat 9g
45%
Trans Fat 2g
Cholesterol 75mg
25%
Sodium 1,040mg
43%
Total Carbohydrate 31g
10%
Dietary Fiber 2g
8%
Total Sugars 1g
Protein 30g
60%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%