Beef 'O' Brady's Mediterranean Salad With Blackened Shrimp

Nutrition Summary

Energy
420 cal
Fat
28g
Sat. fat
9g
Carbs
20g
Protein
20g
DI*
DI*
43%
DI*
45%
DI*
7%
DI*
40%

There are 420 calories in a 1 Serving serving of Beef 'O' Brady's Mediterranean Salad With Blackened Shrimp. Calorie breakdown: 61.2% fat, 19.4% carbs, 19.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 420 calories of Beef 'O' Brady's Mediterranean Salad With Blackened Shrimp ?

  • Swimming

    36 minutes

  • Jogging

    48 minutes

  • Cycling

    64 minutes

  • Walking

    117 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

420
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Beef 'O' Brady's location.


More Food from Beef 'O' Brady's


Recipe for Beef 'O' Brady's's Mediterranean Salad With Blackened Shrimp

Currently there is no recipe available for Beef 'O' Brady's Mediterranean Salad With Blackened Shrimp, however here are some other copycat recipes you might be interested in:

Beef 'O' Brady's Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Beef 'O' Brady's menu items.

Read reviews and share your opinion

Nutrition Facts

Serving size
1 Serving
Amount per serving
Calories
420 (1,757 kJ)
Calories from Fat
250
% Daily Value *
Total Fat 28g
43%
Saturated Fat 9g
45%
Trans Fat 3g
Cholesterol 110mg
37%
Sodium 2,940mg
123%
Total Carbohydrate 20g
7%
Dietary Fiber 6g
24%
Total Sugars 6g
Protein 20g
40%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.