Beef 'O' Brady's Seafood Combo, Fried

Nutrition Summary

Energy
860 cal
Fat
39g
Sat. fat
8g
Carbs
102g
Protein
30g
DI*
DI*
60%
DI*
40%
DI*
34%
DI*
60%

There are 860 calories in a 1 Serving serving of Beef 'O' Brady's Seafood Combo, Fried. Calorie breakdown: 39.9% fat, 46.4% carbs, 13.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 860 calories of Beef 'O' Brady's Seafood Combo, Fried ?

  • Swimming

    73 minutes

  • Jogging

    99 minutes

  • Cycling

    130 minutes

  • Walking

    240 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

860
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Beef 'O' Brady's location.


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Nutrition Facts

Serving size
1 Serving
Amount per serving
Calories
860 (3,598 kJ)
Calories from Fat
350
% Daily Value *
Total Fat 39g
60%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 100mg
33%
Sodium 2,930mg
122%
Total Carbohydrate 102g
34%
Dietary Fiber 7g
28%
Total Sugars 11g
Protein 30g
60%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.