Beef 'O' Brady's Blackened Shrimp & Lemon Grilled Fish Seafood Combo
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 820 calories in a 1 platter serving of Beef 'O' Brady's Blackened Shrimp & Lemon Grilled Fish Seafood Combo. Calorie breakdown: 53.7% fat, 32.2% carbs, 14.1% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 820 calories of Beef 'O' Brady's Blackened Shrimp & Lemon Grilled Fish Seafood Combo ?
-
Swimming
70 minutes
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Jogging
94 minutes
-
Cycling
124 minutes
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Walking
229 minutes
Calorie Breakdown
820
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Beef 'O' Brady's location.
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- Side of Quinoa
Recipe for Beef 'O' Brady's's Blackened Shrimp & Lemon Grilled Fish Seafood Combo
Currently there is no recipe available for Beef 'O' Brady's Blackened Shrimp & Lemon Grilled Fish Seafood Combo, however here are some other copycat recipes you might be interested in:
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Nutrition Facts
Serving size
1 platter
Amount per serving
Calories
820
(3,431 kJ)
% Daily Value *
Total Fat 49g
75%
Saturated Fat 10g
50%
Trans Fat 6g
Cholesterol 120mg
40%
Sodium 3,060mg
128%
Total Carbohydrate 66g
22%
Dietary Fiber 6g
24%
Total Sugars 10g
Protein 29g
58%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%