Beef 'O' Brady's Basket of Fries Appetizer, Straight

Nutrition Summary

Energy
410 cal
Fat
22g
Sat. fat
4.5g
Carbs
50g
Protein
4g
DI*
DI*
34%
DI*
23%
DI*
17%
DI*
8%

There are 410 calories in a serving of Beef 'O' Brady's Basket of Fries Appetizer, Straight. Calorie breakdown: 47.8% fat, 48.3% carbs, 3.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 410 calories of Beef 'O' Brady's Basket of Fries Appetizer, Straight ?

  • Swimming

    35 minutes

  • Jogging

    47 minutes

  • Cycling

    62 minutes

  • Walking

    114 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

410
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Beef 'O' Brady's location.


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Nutrition Facts

Amount per serving
Calories
410 (1,715 kJ)
Calories from Fat
200
% Daily Value *
Total Fat 22g
34%
Saturated Fat 5g
23%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 940mg
39%
Total Carbohydrate 50g
17%
Dietary Fiber 4g
16%
Total Sugars 0g
Protein 4g
8%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.