Be Leaf Queso Fresco

Nutrition Summary

Energy
90 cal
Fat
7g
Sat. fat
4g
Carbs
1g
Protein
2g
DI*
DI*
11%
DI*
20%
DI*
0%
DI*
4%

There are 90 calories in a 1.1 oz serving of Be Leaf Queso Fresco. Calorie breakdown: 84.0% fat, 5.3% carbs, 10.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 90 calories of Be Leaf Queso Fresco ?

  • Swimming

    8 minutes

  • Jogging

    10 minutes

  • Cycling

    14 minutes

  • Walking

    25 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

90
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Be Leaf location.

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Recipe for Be Leaf's Queso Fresco

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Nutrition Facts

Serving size
1 oz
Amount per serving
Calories
90 (377 kJ)
Calories from Fat
70
% Daily Value *
Total Fat 7g
11%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 230mg
10%
Total Carbohydrate 1g
0%
Dietary Fiber 1g
4%
Total Sugars 1g
Protein 2g
4%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.