Be Leaf The Lentil Things

Nutrition Summary

Energy
680 cal
Fat
43g
Sat. fat
7g
Carbs
52g
Protein
28g
DI*
DI*
66%
DI*
35%
DI*
17%
DI*
56%

There are 680 calories in a 1 Serving serving of Be Leaf The Lentil Things. Calorie breakdown: 54.7% fat, 29.4% carbs, 15.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 680 calories of Be Leaf The Lentil Things ?

  • Swimming

    58 minutes

  • Jogging

    78 minutes

  • Cycling

    103 minutes

  • Walking

    190 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

680
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Be Leaf location.


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Recipe for Be Leaf's The Lentil Things

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Nutrition Facts

1 Serving = 353 g
Serving size
1 Serving (353 g)
Amount per serving
Calories
680 (2,845 kJ)
Calories from Fat
390
% Daily Value *
Total Fat 43g
66%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 550mg
23%
Total Carbohydrate 52g
17%
Dietary Fiber 19g
76%
Total Sugars 17g
Protein 28g
56%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.