Be Leaf Bean Rice Knowing Ya

Nutrition Summary

Energy
840 cal
Fat
35g
Sat. fat
13g
Carbs
103g
Protein
30g
DI*
DI*
54%
DI*
65%
DI*
34%
DI*
60%

There are 840 calories in a 1 Serving serving of Be Leaf Bean Rice Knowing Ya. Calorie breakdown: 37.2% fat, 48.6% carbs, 14.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 840 calories of Be Leaf Bean Rice Knowing Ya ?

  • Swimming

    71 minutes

  • Jogging

    97 minutes

  • Cycling

    127 minutes

  • Walking

    234 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

840
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

1 Serving = 598 g
Serving size
1 Serving (598 g)
Amount per serving
Calories
840 (3,515 kJ)
Calories from Fat
320
% Daily Value *
Total Fat 35g
54%
Saturated Fat 13g
65%
Trans Fat 1g
Cholesterol 80mg
27%
Sodium 1,570mg
65%
Total Carbohydrate 103g
34%
Dietary Fiber 15g
60%
Total Sugars 16g
Protein 30g
60%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.